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★ ★ ★ ★ ★ 

Theodora, 17

“I am way better at organizing my life now and feel happier and healthier.”


Issue: unproductive, long screen time on the phone.


Goal: Create Better habits, use time efficiently, to be left with more time for valuable things.


Solution: Analysis of the reasons and mechanisms, Implementation of habit strategies.

“Working with Jonas was insightful and fun. I can only recommend going for the coaching. These weeks have been an incredible journey.”


Issue: Procrastination, forgetting things, anxious thoughts.


Goal: Be proud, self-confident, and work persistently.


Solution: Mindfulness intervention, create a planning habit, virtue-guided life.    


★ ★ ★ ★ ★ 

Joost, 23


Working with Jonas was a great decision. I am grateful for his engagement and work.”


Issue: Stressed, anxious and self-doubting beliefs.


Goal: Create a happier, fulfilling life in flow and ease.


Solution: Awareness of own personality, facilitate a virtue and resource-focused life.

★ ★ ★ ★ ★ 

Marina, 22